成人生活技能（別名：chengrenshenghuojineng 安娜轉大人）是瑞秋·湯納德主持執導,由朱迪·惠特克,愛德華·霍格,愛麗絲·洛維,布雷特·戈爾茨坦,Rachael Deering,洛琳·艾什本,伊蓮恩·戴維斯演員主演,是一部扣人心弦的喜劇片。
英國的《成人生活技能》主要講述的是一個年輕女子安娜在失去母親后，過著與社會脫節的孤獨生活，直到遇到一群各具特色的鄰居，幫助她重新找回生活的樂趣和方向。主演朱迪·惠特克飾演安娜："我知道我需要改變，只是不知道從何開始。"愛德華·霍格飾豆瓣內容:　　Anna is stuck: she's approaching 30, living like a hermit in her mum's garden shed and wondering why the suffragettes ever bothered. She spends her days making videos using her thumbs as actors - thumbs that bicker about things like whether Yogi Bear is a moral or existential nihilist. But Anna doesn't show these videos to anyone and no one knows what they are for. A week before her birthday her Mum serves her an ultimatum - she needs to move out of the shed, get a haircut that doesn't put her gender in question and stop dressing like a homeless teenager. Naturally, Anna tells her Mum to "back the f-off". However, when her school friend comes to visit, Anna's self-imposed isolation becomes impossible to maintain. Soon she is entangled with a troubled eight year old boy obsessed with Westerns, and the local estate agent whose awkward interpersonal skills continually undermine his attempts to seduce her.成人生活技能更多精彩熊貓計劃之部落奇遇記飛馳人生3超級馬力歐兄弟大電影東北警察故事3李時你是真頑皮我和弟媳不得不說的故事流浪巴黎美國頌歌中國龍星際寶貝史迪奇2025